Why Hugh Jackman Pops Grether’s Pastilles Onstage — And Why You Might, Too

If you’ve ever seen Hugh Jackman on stage and wondered what he’s “popping” mid‑performance, the answer is now out: it’s Grether’s Pastilles. Recently, Jackman addressed the long‑noticed habit and revealed how these glycerin lozenges are part of his vocal routine. (Cinemablend)

What Jackman Said

In an Instagram Story, Jackman explained that he uses a Grether’s Pastille to help preserve his vocal strength and soothe his throat during shows. He even sometimes splits the lozenge in half to make it last longer. 

This revelation confirms a performing‑world secret many have suspected: these pastilles aren’t just candies but they are  a backstage essential for vocalists.

Why Grether’s Pastilles for Performers?

💧 The lozenges are glycerin-based, which helps them coat the throat and provide a soothing barrier against irritation or dehydration during demanding performances.

🎤 They are already well-known in showbiz circles: Ariana Grande, Gwyneth Paltrow, and other vocal performers have publicly endorsed or used them. 

✂️ Splitting them is a trick some performers use to stretch a single lozenge over multiple parts of a show. Jackman appears to adopt this technique.

Talking with Jackman

When we reached out to thank Hugh for mentioning Grether’s, he was as kind and gracious as you would expect. In our direct messages, he shared how much he relies on the pastilles during his shows and even let us know his favorite flavor: the classic blackcurrant. It was a simple but meaningful exchange that confirmed what many fans already know, his professionalism is matched by his generosity.

Tips for Vocalists Using Lozenge Support

If you’re a singer, speaker, or anything relying on vocal endurance, here are some pointers based on how professionals (like Jackman) use lozenges:

1️⃣ Use them before your performance begins to hydrate and soothe the throat.

2️⃣ Split lozenges if necessary during long sets.

3️⃣ Stay hydrated in addition to using throat lozenges; they’re a support, not a substitute for proper vocal care.

4️⃣ Use lozenges as part of a holistic vocal regimen (warmups, rest, humidity control, etc.).

Conclusion

What once appeared to be a curious “popping” gesture by Hugh Jackman is now confirmed: he uses Grether’s Pastilles to care for his voice. Trusted by leading performers during their most demanding shows, Grether’s Pastilles are available for you as well. Buy now to support your own vocal health.